Tomato soup: vegan

Today I suggest you a very easy tomato summer soup recipe, which is so popular in Croatia!

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Cooks in 15 min.

Ingredients 2-3 servings:

  • 5-6 medium tomatoes 
  • juice of 1/2 lemon
  • salt, pepper
  • a bunch of basil
  • flour – 30 gr.
  • a handful of raw pumpkin seeds
  • flaxseed oil

1. Step one: blend red-ripe and juicy tomatoes

2. Then add half cup of water and heated the mixture in the pan to 40°  – this temperature saves all vitamins.

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3. Fry the flour without oil until light brown colour. 

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4. Add the flour to the tomatoes and mix until homogenous consistency (or just blend it). Flour helps to make the soup stodgy.

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5. Heated the soup again and add lemon juice, chopped basil, salt (or powdered laminaria), pepper.

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6. After turning off the stove, add a tablespoon of flaxseed oil, divide the soup between bowls and put pumpkin seeds on the top.

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Tomato summer soup is ready! Dobar tek!

Daria

 

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